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Services and Treatments

Birthing Centre

We treat and rehabilitate disorders associated with: 

  • Women's health

  • Pregnancy and postnatal

  • Incontinence

  • Back pain

  • Neck pain

  • Joint pain

  • Tendinitis 

  • Sport injuries

  • Paediatrics

Our physiotherapist is fully qualified as a Pilates instructor.

You can get back in shape and continue your rehabilitation through private and semi privates classes completely tailored to your needs.

Back Massage
Osteopathy, Ultrasound, MummyMOT, Medical acupuncture

We use Cranial, Structural, Classical, Visceral osteopathy techniques, Medical acupuncture and ultrasound which can help to treat and relieve the following conditions:

  • Arthritic pain

  • General, acute & chronic backache, Rheumatic pain, Sciatica

  • Generalised aches and pains

  • Circulatory problems

  • Cramps

  • Digestion problems

  • Fibromyalgia

  • Frozen shoulder/ shoulder and elbow pain/ tennis elbow (lateral epicondylitis) 

  • Headache arising from neck pain (cervicogenic)

  • Joint pains including hip and knee pain from osteoarthritis and arthritis

  • Lumbago

  • Migraine prevention

  • Minor sports injuries ( Tendons)

  • Muscle spasms

  • Neuralgia/ nerve pain

  • Tension and inability to relax

Neck Massage
Sport Massage with Core Restore 

Massage therapies are available at My Wellness Centre

Your qualified Sports Massage Level 4&5 Therapists are offering: 

  • Sport massage

  • Remedial massage

  • Abdominal scar soft tissue (such as c-section, hysterectomy, oncological abdominal surgeries)

  • Pre & Post natal remedial massage

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