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Services and Treatments

Birthing Centre
Physiotherapy 

We treat and rehabilitate disorders associated with: 

  • Women's health

  • Pregnancy and postnatal

  • Incontinence

  • Back pain

  • Neck pain

  • Joint pain

  • Tendinitis 

  • Sport injuries

  • Paediatrics

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Our physiotherapist is fully qualified as a Pilates instructor.

You can get back in shape and continue your rehabilitation through private and semi privates classes completely tailored to your needs.

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Back Massage
Osteopathy, Ultrasound, MummyMOT, Medical acupuncture

We use Cranial, Structural, Classical, Visceral osteopathy techniques, Medical acupuncture and ultrasound which can help to treat and relieve the following conditions:

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  • Arthritic pain

  • General, acute & chronic backache, Rheumatic pain, Sciatica

  • Generalised aches and pains

  • Circulatory problems

  • Cramps

  • Digestion problems

  • Fibromyalgia

  • Frozen shoulder/ shoulder and elbow pain/ tennis elbow (lateral epicondylitis) 

  • Headache arising from neck pain (cervicogenic)

  • Joint pains including hip and knee pain from osteoarthritis and arthritis

  • Lumbago

  • Migraine prevention

  • Minor sports injuries ( Tendons)

  • Muscle spasms

  • Neuralgia/ nerve pain

  • Tension and inability to relax

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Neck Massage
Sport Massage with Core Restore and Tibetan Massage

Massage therapies are available at My Wellness Centre

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Your qualified Sports Massage Level 4&5 Therapists are offering: 

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  • Sport massage

  • Tibetan Deep/Remedia; massage

  • Abdominal scar soft tissue (such as c-section, hysterectomy, oncological abdominal surgeries)

  • Pre & Post natal remedial massage

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