Sport Massage

Massage

Massage therapies are available at My Wellness Centre

Your qualified Sports Massage Level 4 Therapist is offering: 

  • Sport massage

  • Abdominal scar soft tissue (such as c-section, hysterectomy, oncological abdominal surgeries)

  • Pre & Post natal remedial massage

  • Massage therapy

Following a thorough consultation you can expect:

  • A treatment bespoke to what is going on in your body (the therapist don’t follow a formula – we are all individual)

  • Communication throughout on how the treatment is feeling for you (if you prefer not to chat, pain sensitive, the therapist will respect that!)

  • Assessment of areas of tightness/tension before and after the session

  • Home-care advice on how you can help yourself improve areas of tension, weakness or even the stresses in your day to day life that may be inhibiting your movement or comfort.